Newsletters

Healthy Child Fall/Winter 2005

How To Talk To Your Child About Sex

Judy Zaks, L.C.S.W., Pediatric Social Worker,
Saint Barnabas Medical Center

What does your child know about sex? How do you know what your child knows? What do you want your child to know about sex, and at what age? These are difficult and challenging parenting questions.

DadSex education has come a long way over the past half a century. Your child’s knowledge is likely to be much more explicit and informed than yours was at his/her age. Although your child may know the proper vocabulary, and may be educated as to the mechanics and risks, how do you know where his/her education is lacking? How does a parent communicate the importance of the relationship aspects of a sexual union? Where do you begin?

The National Longitudinal Survey of Adolescent Health suggests that “parents who wish to help their children avoid risky behaviors should spend time with, talk with, be available to, set high standards for them, and send clear messages about what to do and not do.” The “sex talk” is really about parenting basics; the art of communicating your values and principles and creating an atmosphere of trust.

The following guidelines may be helpful:

Relax
Please don’t worry about having all the right answers to your child’s questions. How you respond to their inquiry will set the tone for the conversation. For clarity, you may ask your child to tell you what they know, or what inspired their question. This helps you to frame your response so that you may really answer the question they were asking. Remember to keep your answers age-appropriate.

Understand and Clarify your own Attitudes and Values
Quietly think about the concepts that you feel are important for your children to understand. In other words, identify your own values. Take a moment to write down some brief statements of beliefs that represent what you want to communicate to your child. Your messages may read like this, “Sex is an expression of deep commitment,” or “People who engage in a sexual relationship must be responsible for these actions.” Putting thoughts to paper will help you clarify your own position, a prerequisite for clear communication.

Focus on your overall relationship
It is important to spend quality time with your child in order to nurture a trusting relationship. Quality time means undivided attention, time to listen carefully to your child. Listening carefully helps you to better understand what your child really wants to know as well as what he/she already understands. Undivided attention can lead to valuable discussions. Also honest answers and clear explanations strengthen your child’s ability to trust your information. Over time, your children will know that they can turn to you for information they need.

Put Sex in a Relationship Context
Our children are bombarded with many sexual messages from television, movies, and magazines that depersonalize and trivialize sex. The presentation of sexual activity is often devoid of an emotional context or of a significant relationship. It is important that you help your children to understand that sex is an important part of a caring relationship.

Provide Accurate and Age-Appropriate Information and Start Early
1. For pre-school age children--the focus would be on naming body parts and what is healthy touch. In addition, parental instruction helps your child define the concepts of privacy and respect for others.

Mom2. Grade school children are increasingly curious about anatomical differences of the male and female bodies, as well as the mechanics of sex and reproduction. “How did the baby get in there?” Questions can range from the simple to the more complex. This is where being prepared is very helpful, as well as utilizing the many books available.

3. During the middle school years the gender differences become increasingly apparent and maturation rates impact on your child’s development and sense of self. You will want your messages to reflect concepts of personal responsibility and consequences. As parents you are defining a standard of behavior that is based upon your value system. Self control can be an expectation of appropriate behavior.

4. During your child’s teen years the most effective tool is clear communication. This is often a challenge when the teen does not appear to want to hear what you have to say. All the more reason, as research has shown, to pursue the conversation. Teens need to link sexual activity with responsible behavior, responsible to themselves and to their significant partner. Aside from the physical impact of possible pregnancy and exposure to sexually transmitted diseases, inappropriate sexual activity can have a serious emotional impact. They also need to be aware that alcohol and drug use can impair their usually sound decision-making process regarding sexual activity.

As parents, you need to define and then verbalize your expectations of adolescent behavior. As they used to warn on TV each night, “Do you know where your children are?” What is your opinion of steady dating? At what age? Have you verbalized to your teenager your concerns about pornography? Have you discussed what is acceptable exposure via films, internet or music lyrics?

Don’t let gender differences stop you from having the conversation
It is valuable for a daughter and a son to hear their father’s attitudes about sex and intimacy as well as to hear a woman’s perspective.

You may have to take the initiative
Depending upon your child’s personality and yours, it might make sense for you to encourage questions by using everyday occurrences, TV programs, or social situations to break the ice. “Did you notice that Susan’s Mommy’s belly is getting bigger?” Or “What do you think about that character’s behavior on that TV program?” or “Look at what I just read in the newspaper…”

If you feel uncomfortable (and most of us can feel awkward), take a few deep breaths and prepare yourself. Perhaps admit to discomfort, and discuss what actually makes you uncomfortable. You can turn to books to guide you if you feel more comfortable armed with facts. For your child’s sake, prepare yourself to increase your own sense of competence.

By taking the time to read this article, you are already demonstrating that you are interested in your child's welfare and your role as a parent. You are seeking information to assist you with that ever challenging and most rewarding of tasks…child rearing. Your child will clearly benefit in many ways by your devotion and concern and for your ongoing pursuit of answers for yourself and your family.

References for further reading:
Talking to your Kids about Sex
From Wayne Parker, Your Guide to Fatherhood.

Talking With Kids About Sex and Relationships
Kaiser Family Foundation

How and when to have ‘the big talk: Answering
the tough questions and finding the right
answers for your children By Nikitta A. Foston

Hot Potatoes: Sexual Education Books for Families
from the Regina Public Library

What Should I tell the Kids? A parent’s guide to real problems
in the real world
Ava l. Siegler, Ph.D. 1993 Penguin Group, New York, New
York

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