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 The Siegler Center for Integrative Medicine
works closely with the Saint
Barnabas Ambulatory Care Center Health and
Wellness Center. A regular program of exercise
produces fitness and reduces the risk of disease,
while having the benefit of strengthening the
lungs, toning the muscles and keeping the joints
in good condition. In addition, exercise helps
people cope better with
stress.
Individualized fitness programs can be created through the Center
for Health and Wellness.
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